Learn about ideal body fat percentages with charts based on sex, age, and height. This article also covers how to calculate the ideal body fat percentage and BMI.

Medically reviewed by Soma Mandal, MD In the U.S., the overall average body fat percentage is around 40% for women and 28% for men. Body fat (BF) percentage refers to the ratio of fat (adipose ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

For young adults, body fat percentage is a better predictor of 15-year mortality risk than body mass index (BMI), according ...

Here is the definitive proof that no two bodies are ever the same. Put simply, your body mass index (BMI) is a measure of body fat based on your weight, height, gender and age. BMI is organised ...