"Men no longer view aesthetic treatments as vanity but as optimization, similar to fitness, grooming or skincare," one ...

Indians face higher diabetes and heart risks at lower body mass index (BMI) levels than Western populations.

Even if you appear "healthy," excess fat in certain spots on your body could be silently speeding up cognitive decline.

Yes, you can build muscle while burning fat – science and real-world evidence both say so, but it’s less than optimal.

The distribution of body fat, and particularly fat accumulated around the abdomen, is a determining factor in the risk of developing metabolic and cardiovascular diseases. However, not all abdominal ...

Eating just 5 percent more calories daily can do the trick.

The concept of "good fats" and "bad fats" has influenced diet trends, public health policy, and biomedical research for ...