Dr. Ursula White, an associate professor of Clinical Science at Pennington Biomedical Research Center, is taking a deep dive into the lasting health effects of short-term weight gain and weight loss.

The BRI has been found to be a better predictor of obesity and health risks than BMI. Read more at straitstimes.com.

But a more subtle aspect of cardio training involves targeting a particular heart rate zone, like zone 2 heart rate, to reap ...

Fat Gum's Fat Absorption quirk is effective for defense and can absorb most attacks, making him an immovable barrier for ...

Despite widespread criticism, BMI continues to be the go-to for measuring some health risks. Now the "body roundness index" ...

Background 10% of postmenopausal breast cancer cases are attributed to a high body mass index (BMI). BMI underestimates body ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Technically, you can bulk whenever you like, it doesn’t have to be subject to the winter. But, as our physiques are more ...

Do you have fitness goals that you are striving to hit? Adhering to the right macro ratio can make all the difference, so ...

Flawed definitions of obesity can harm health outcomes, research indicates. The medical community is taking notice ...

According to the Centers for Disease Control, nearly 20% of children and teens are considered obese. Research shows it can ...