When the temperatures rise and the last thing you want to do is turn on the oven, a refreshing no-bake dessert can be a ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Sol-ti®, a leading manufacturer of organic, UV light-filtered, best-in-glass, living beverages and supplements, today announced the national launch of SuperStixtm, the first USDA organic, powdered ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

This blueberry bread recipe is a simple quick bread you'll look forward to making when fresh blueberries are in season. The ...

If you’re a Dunkin’ devotee who relishes that morning ritual but is also mindful of maintaining or shedding a few pounds, you ...

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.

Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart pumping, body sweating, and calories burning as fast as I can. Whether you ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...