Unlock the nutritional secrets of the world’s longest-living populations by eliminating these inflammation-driving staples ...

“There’s a false belief that holiday celebrations require heavy cream, butter and processed ingredients to feel special and festive,” longevity researcher and cookbook author Dan Buettner told The ...

The Blue Zone diet includes fruits, vegetables, legumes, nuts, and whole grains. The Mediterranean diet focuses on extra-virgin olive oil, fruits, vegetables, and fresh seafood. The Blue Zone diet may ...

Please provide your email address to receive an email when new articles are posted on . Blue Zones partnered with the American College of Lifestyle Medicine to develop a certification course. The ...

Several leaders from Blue Zones, Altru Health Systems and state departments gathered to celebrate Grand Forks' certification on Nov. 6, 2025. Pictured from left is Blue Zones Project Executive Vice ...

(CNN) — The food people consume has long been understood to shape them in some way. “Tell me what you eat, and I will tell you what you are,” French gourmand Jean Anthelme Brillat-Savarin famously ...

Experts have said that going blue can improve your health and help you live longer. The blue zones diet is based on the eating patterns of people who live in so-called "blue zones" — places like ...

The Colts (8-2) head to Arrowhead Stadium to take on the Kansas City Chiefs (5-5) in a key game for both teams. What do we expect with Indy coming off the bye week? Dave Griffiths, Mike Chappell and ...

A fire at a pavilion inside the venue of the UN's climate talks in Brazil forced an evacuation Thursday as panicked delegates ran for the exits. UN and security crews rushed with extinguishers to try ...

LOS ANGELES, Nov. 17, 2025 /PRNewswire/ -- Blue Zones Health announced today it will launch nationwide in 2026. The health and well-being organization's rapid growth underscores patients', providers', ...

Blue Zones and the American College of Lifestyle Medicine (ACLM) today launched the "Blue Zones Certification Course for Physicians and Health Professionals." The new certification recognizes ...