To this end, he recommends certain books that can give you valuable insights into health and wellness. These books cover a ...

Ricky Gervais has said that it is a “moral obligation” to be kind to animals, following his recent £2.5 million donation to ...

Recent studies have shown that the humble bean can lower the risk of chronic diseases like diabetes and heart disease, ...

Discover the scientifically-backed meals that the world's longest-living populations eat daily to crush inflammation and ...

Have you ever wondered what truly fuels a long, vibrant life? It's not about chasing the latest trendy diet or buying expensive supplements. The real answer sits right on your dinner plate. Longevity ...

Elvis may have dreaded having a “Blue Christmas” — but who says it has to be a bad thing? A typical holiday dinner can pack more than 3,000 calories in a single sitting, with Americans piling their ...

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

Outer Banks Voice At first glance, ThriveOBX may look like another community health initiative. In practice, it reflects a broader shift — both nationally and locally — toward ...

I have gone as far as Edgewater, New Jersey, to dip in the rooftop pool at SoJo’s multilevel complex (followed by a ...

Portraits abound in the Oval, more than 20 of them, mostly of presidents past. Trump has regularly added and swapped out items in the room, and he has recently added a portrait of the former first ...