Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

(Click through to see how a lower BP curbs ... to elevate your systolic blood pressure by 10 points. Other common causes of elevated BP readings include a high-sodium diet, lack of exercise ...

A new study has found that eating a certain food group could help reduce your risk of deadly diseases as well as help with ...

With World Heart Day celebrated on September 29, attention is turning to the alarming rise of non-communicable diseases (NCDs) that have been burdening the country's healthcare system. NCDs, which ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

You can lower or prevent high blood pressure and lower your odds of getting heart disease by making a few changes in your lifestyle. A healthy diet can go a long way toward preventing high blood ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...