Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
Halloween often leaves a trail of snacks in its wake, but one particular holiday treat could help you combat the key factor ...
Pumpkin seeds are often overlooked as a health food, but they can actually help to lower blood pressure and reduce the risk ...
As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...
Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.
"With temperatures plummeting in the winter months, many of us become more vulnerable to seasonal illnesses such as Colds and ...
Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...
In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...
A recent Johns Hopkins University study found small details like where your arm is positioned or how you’re sitting could make a big difference in the accuracy of your blood pressure reading—and in ...