Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Halloween often leaves a trail of snacks in its wake, but one particular holiday treat could help you combat the key factor ...

Pumpkin seeds are often overlooked as a health food, but they can actually help to lower blood pressure and reduce the risk ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Professor Nazma Shaheen of Dhaka University's Institute of Nutrition and Food Science noted, "Excessive salt and trans fats ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...