Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

Professor Nazma Shaheen of Dhaka University's Institute of Nutrition and Food Science noted, "Excessive salt and trans fats ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Pumpkin seeds are often overlooked as a health food, but they can actually help to lower blood pressure and reduce the risk ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

Halloween often leaves a trail of snacks in its wake, but one particular holiday treat could help you combat the key factor ...

A Comprehensive Guide ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...