If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

Running is not an effective way to lose weight, say the authors of a study from the University of Jyväskylä in Finland; which ...

When it comes to weight loss, every small change can add up, including how you season your food. Research suggests a common ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

Kannada actor Darshan Thoogudeepa has been suffering from back pain and is unable to walk or stand. Read to know the details.

In a raw and heartfelt tribute to Liam Payne, his former girlfriend Danielle Peazer remembered the person he was beyond being ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

We knew there were a lot of unknown variables that would determine where USC was headed. But Lincoln Riley has been the ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Lb. Best Friends star Vannessa Cross is ready to share her weight loss journey during the season 3 premiere and “hopes” to be ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

By Jason Bailey Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox. The sheer volume of films on Netflix — and ...