Australians Alicia Smith and Alana Parnaby are two of nine women who have been selected for the WTA Coach Inclusion Program ...

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...

It’s tricky to lump an entire sex together, but research has suggested that some pain medications may be less effective for ...

Jill Brown, a trainer with 30+ years of experience, told Newsweek, "Lived experience is something AI will never have." ...

LULU Group's founders have created an exciting ecosystem of products and services in women's health and wellness in ...

Since we’re not likely to change our biology or behavior, the only way to close education’s growing gender gap is to change ...

In the '90s, Powter's wellness program sold $50 million annually, but she reveals to PEOPLE she's been struggling to survive.

The best walking shoes will provide ... Try these shoes specifically designed for women and tested by our CNET experts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

The El Capitán State Beach Entrance Road Project is scheduled to begin in December 2024 to improve public safety, coastal ...

Her areas of specialization include Exercise Physiology, Exercise Prescription, Health and Physical Education, Philosophy of Women in Sport ... Use this guide to find the best portable massage ...