A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Actor Bala recently shared plans for his remarriage and urged everyone to respect his privacy, especially if he wants to start a family.

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Salman Khan has been ruling the industry with his acting prowess. If you’re yearning to watch some '90s movies of the ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

In today’s fast-paced world, the quest for effective weight loss solutions has become more critical than ever. With countless ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...