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6 Habits Secretly Holding You Back From Your Weight Loss Goals
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
The Only 10 Exercises You Need To Melt Lower Belly Fat
A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...
I tested the 60p-a-day app that's seen people lose 5 stone to see if it worked
Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...
Karwa Chauth 2024: Inside Shilpa, Raveena, Maheep, Mira’s celebration at Sunita’s home
Shilpa Shetty and Raveena Tandon shared inside glimpses from the Karwa Chauth celebrations in Bollywood with Mira Rajput, ...
EXCLUSIVE: Dheeraj Dhoopar recalls first Karwa Chauth with wifey Vinny Arora, reveals how he plans to celebrate this year
While exclusively speaking to Pinkvilla, actor Dheeraj Dhoopar candidly shared fond memories of first Karwa Chauth ...
Superfood in daily diet: 8 health benefits of bananas
Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.
Lizzo is her own worst enemy — and it’s hurting her career
Lizzo’s empowerment empire took a hit in August 2023, when three of her former tour dancers – Arianna Davis, Crystal Williams ...
The truth about why we get ‘hangry’ —and the 5 best foods to keep you full
Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...
Our essential guide to beating back pain: What's causing your aches, the gadgets and natural remedies that will make a difference - and how clingfilm and a hairdryer cou…
We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...