Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

For those who dismissed Mats Sundin as too quiet, too passive, even too entitled to be Maple Leafs’ captain in his final ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true and ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health ...

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

If you're serious about burning body fat and getting into shape, one form of training reigns supreme: high-intensity interval training (HIIT). This method involves alternating between quick bursts of ...

1 Dietetics, Guys and St. Thomas’ NHS Foundation Trust (GSTFT), London, UK 2 Upper GI Surgery, Guys and St. Thomas’ NHS Foundation Trust (GSTFT), London, UK Introduction Weight loss is a predictor of ...

We’ve tried and tested the best colognes ... niche cologne for men that balances citrus zest with strong notes of incense and pine. Don’t mistake it for a summer freshie because the incense is ...

The good news is that there are natural, effective ways to help you feel fuller and more satisfied, making it easier to stick to your weight loss goals ... so pay attention to what works best for you.

The Yamaha RayZR is another sporty scooter in this line-up. It has a tough looking front with a sleek design going all the way to the back. The RayZR is powered by a 125cc engine that produces 8 ...