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Beat the winter blues with these expert tips and products for easing SAD symptoms
Johnlewis.com), which was the best buy in our review of the best SAD lamps. This lamp has three settings – relax, active and ...
Amazon Shoppers Swear This $35 Lamp Is the Best for Beating the Winter Blues
You can place the HappyLight virtually anywhere, thanks to its portable, tablet-like design. You can even fit it inside your ...
A daily 30-minute habit cured depression for 40% of people — you don’t even have to move
A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...
As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
Bright Light Therapy Might Help In Treating Depressive Disorders: Study
Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.