Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

No matter what dietary plan follow ... aim for lofty weight loss goals, most experts recommend that losing 1–3 pounds or about 0.5–1 kg per week (depending on weight) is best.

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

The upcoming approval for the NHS to use another injection, called Mounjaro, dubbed by some as the King Kong of weight loss ...

Affiliate content. See how LeanBliss and SuperThin stack up against each other when it comes to weight loss support.

Walking is one of the most effective ways to lose weight gradually and sustainably. In the era of quick weight loss ... Why walking might be the best workout for weight loss?

My job as a dietitian is to help people navigate the overwhelming number of choices in the supermarket and pick a food that works best for them. Below are my top two milk picks for weight loss.

A furious Question Time audience member whose brother died of cancer has blasted Wes Streeting's suggestion giving weight-loss jabs to obese people could ease the burden on the NHS. This week's ...