Snacks you consume on the keto diet should prioritize foods rich in proteins and fats, including those heart-protective mono- ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

On the keto diet, many nutrient-dense foods, such as meats, fish, leafy greens and healthy fats from dairy or nuts, play a ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy ...

Eating healthy is crucial for your overall health. While different diets have gained popularity, there are certain foods that ...

While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

If you often wake up feeling tired or just can't seem to shake that sluggish feeling, then you may want to consider what you're eating for breakfast ...

Today’s best TVs offer lifelike picture, brilliant colors and smart capabilities that allow you to stream, game and more from the large screen. Right now, our overall favorite is the Samsung ...

Dr Thomas Seyfried is a professor of biology, genetics and biochemistry who has spent the past 30 years gathering scientific ...