Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...

From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

The best way to get fiber in your diet is to obtain it ... And you can get more of the healthy bacteria from fermented foods. "A study published in 'Cell,' a very highly reputable journal, done by a ...

LONDON - Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help ...

In his best-selling book Ultra Processed People, Dr Chris makes a case that "it is the ultra-processing, not the nutritional ...

Planning a romantic date night? Avoid these foods that can ruin the mood and your chances for a great evening.

“Participation in lifelong exercise may play a key role in maintaining or improving cardiorespiratory fitness, even at 80-plus years of age,” said the researchers who studied the late bloomer ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...