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6 Habits Secretly Holding You Back From Your Weight Loss Goals
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
The truth about why we get ‘hangry’ —and the 5 best foods to keep you full
Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...
Superfood in daily diet: 8 health benefits of bananas
Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.
I tested the 60p-a-day app that's seen people lose 5 stone to see if it worked
Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...
Neetu Kapoor reveals shaking before going to shoot after Rishi Kapoor’s demise; admits Ranbir Kapoor, Riddhima pushing her: ‘I’d go crazy’
In a new episode of Fabulous Lives Vs Bollywood Wives S3, Neetu Kapoor opens up about her decision to work after the demise of her husband, Rishi Kapoor. Check out to know more.
Kichcha Sudeep's mother Saroja passes away due to age-related ailments
Kichcha Sudeep's mother Saroja Sanjeev breathed her last at a private hospital in Bengaluru today, October 20. Read on to ...
The seven warning signs of osteoporosis you should never ignore
Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...
Our essential guide to beating back pain: What's causing your aches, the gadgets and natural remedies that will make a difference - and how clingfilm and a hairdryer cou…
We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...