A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

This is all too common when people embark on strict diets such as keto or paleo or fad diets that promise rapid weight loss.

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

In a raw and heartfelt tribute to Liam Payne, his former girlfriend Danielle Peazer remembered the person he was beyond being ...

Dragon’s new Instagram post has given rise to speculations about his upcoming solo album. Read on to know more.

Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...