Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right ...

An independent examination of the liquid bee-derived metabolism formula featuring berberine, kudzu, royal jelly, and lipase-supporting ingredients from the Ohio-based supplement brandTallmadge, OH, ...

The tryptophan found in turkey (and chicken!) will help you have a more complete night’s sleep, making turkey roll-ups the ...

High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...

Medically reviewed by Sohaib Imtiaz, MD Sweet, crunchy, and rich in antioxidants, pomegranate seeds are a tasty way to boost ...

Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study ...

The best time of day to eat oats to improve digestive health depends on your specific dietary needs and preferences. Oats are an abundant source of prebiotics and soluble and insoluble fibers, all of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Around the time people turn 30, they typically start to ...

DEAR DR. ROACH: I have been taking a fiber supplement successfully for a while, which is known to several of my doctors. A new doctor now advises that this well-known brand contains lead, and I should ...

Metamucil is a fiber supplement commonly taken for gut health. It can also help manage cholesterol and blood sugar. The effects of Metamucil capsules and powder are similar because they have the same ...