If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

In pot, brown 2 lbs. ground sausage. Add 4 qts. broth, 48 oz. frozen cauliflower or turnip cubes, 8 cups kale or spinach, 4 ...

Wegovy has quickly gained popularity as a highly effective weight loss medication, but it's not always accessible due to the need for a prescription and its high cost. As a result, many people are ...

A trainer outlines how to perform his ultimate four-week workout plan to achieve a ripped body and maximize muscle growth.

Blue Burning, Solomon’s documentary and PhD exhibition, opened at the Origins Centre Museum at the University of the Witwatersrand on Thursday and closes on October 31.

Here are CNN Travel’s picks of 20 of the best of them – see if your favorites made it to the table. And it’s not just US cuisine that Americans are winning at. The Italy-based 50 Top Pizza ...

Image Fat burners are popular supplements that claim to help with weight loss. Many people seek advice from experts on ...

A well-planned Navratri diet can help you stay energised while ... meet daily dietary needs (which can vary by individual). Low-fat dairy options like milk, yoghurt, and paneer, along with sugar ...