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6 Habits Secretly Holding You Back From Your Weight Loss Goals
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
The GP weight loss advice that can help dieters keep size down 'for years'
Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...
Superfood in daily diet: 8 health benefits of bananas
Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.
‘Make Barbie Notice You’: Eva Mendes Shares Details Of Her Acting Tips To Ryan Gosling When He Was Shooting For Greta Gerwig’s Film
In a recent interview, Eva Mendes shared the tips she gave Ryan Gosling as his unofficial acting coach during the shoot of ...
Parineeti Chopra’s hubby Raghav Chadha breaks her fast in love-filled PICS as they celebrate Karwa Chauth with family
Raghav Chadha took to his Instagram handle and shared an appreciation post of wife, Parineeti who kept a Karwa Chauth fast ...
The seven warning signs of osteoporosis you should never ignore
Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...
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A Kitchen Essential Turned Wellness Hack: How to Use Apple Cider Vinegar for Your Health
To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...
Our essential guide to beating back pain: What's causing your aches, the gadgets and natural remedies that will make a difference - and how clingfilm and a hairdryer cou…
We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...