Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

In today’s fast-paced world, the quest for effective weight loss solutions has become a significant concern for many. With ...

Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United ...

Weight loss is a journey filled with challenges, doubts, and often, frustrations. If you’ve been searching for an effective ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

In today’s fast-paced world, many individuals struggle with maintaining a healthy weight, seeking effective solutions that ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

To lose weight, one woman decided to eat nothing but canned sardines for three months — and apparently, it's working out ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Life" follows a group of patients throughout their weight-loss surgery ... this diet should be followed under the supervision of your bariatric dietitian and surgeon. Even for people preparing for ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. If you’re looking to eat more ...