A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.

An international study has found that genetic variations in human carbohydrate-active enzymes may affect how people with irritable bowel syndrome (IBS) respond to a carbohydrate-reduced diet.

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

That said there's no reason that with the right exercise programme you can't move your upper body enough to burn calories as well as tone and strengthen - but to get the best advice, you need to ...

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When it comes to bolstering your brain to do its best work -- staying focused and maintaining a strong memory -- some foods are much better than others. Consuming nutrient-dense foods will not ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...

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Accessed 8/6/24. . Diet is closely linked to lung health, and certain nutrients can protect lung function. Here, five experts provide their thoughts on what is known about the best vitamins and ...

Learn more Choosing one of the best cat foods to keep your finicky feline happy and fit your budget is no easy feat. There are several key factors to consider, from your cat's age to whether you ...

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