If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

"Your chicken will also enjoy eating bugs as they scratch and peck around your yard. They will have a go at most things ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

You should only attempt a low-fiber diet if a healthcare provider recommends it and gives you guidance on which foods to eat and avoid for your particular symptoms or condition. Here are some ...