You may want to limit or avoid these popular summer foods high in saturated fat, added sugars, or other potential nutritional ...

Many people assume obesity is caused by inactivity and burning fewer calories. But our diets — and excess calorie intake — ...

How 8 Georgia women entrepreneurs are shaping food habits and culture around the globe from their kitchens, restaurants, farms and boardrooms.

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

As women enter their 40s and 50s, nutrition becomes key. A nutritionist shares 4 foods to support hormones, bones, sleep, and energy during this stage.

If you're looking for the best diet to lose weight, you might be surprised what we've determined it to be... here's how to do it in 2 steps.

These foods for vaginal health can help fight bacterial vaginosis and you feel healthier overall. Foods with probiotics and prebiotics are good for your vagina.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...