For the 5-7-3 breathing technique, try inhaling for five seconds, exhaling for seven seconds, and pausing for three seconds, ...

Linsey Davis, Suzanne Malveaux, Padma Lakshmi, Deborah Roberts and B.A. Snyder are all dressed up for the 2024 Courage in ...

We felt safe,” said Angela, “because neighbors told us it had never flooded.” But even as the Brudoses’ home remained perfectly dry, climate change was beginning to reshape the housing market here — ...

NPR's Scott Simon talks with Owen Han. Known as the "sandwich king" of TikTok, Han is out with a new cookbook, "Stacked," that aims to elevate the humble sandwich.

As it turned out, the blustery weather was the magical ingredient that created some stunning images on their big day ...

T.J. Holmes shared that he did not finish the Chicago Marathon by posting photos from inside an ambulance after injuring himself while running alongside girlfriend Amy Robach.

The Van Buren County Sheriff's Office is urging public caution and diligence after an elderly couple was almost scammed. An elderly couple came into the Van Buren County Sheriff's Office to report ...

There are different yoga asanas and each of them has its own benefits. Some of these are advanced yoga poses and some of them ...

Yoga is not about an array of challenging poses. It combines breath control, meditation, and physical postures that boost flexibility and strength and also promote mental clarity and emotional ...

Eliza Chowdhury, a seasoned yoga instructor with certifications from India and Thailand, shares 5 yoga poses that are particularly effective for targeting and reducing belly fat. The pose gets its ...

"The highly anticipated Diesel collab is finally here," Rihanna announced to her fans and followers on social media, posing with a red hairstyle and completing the look with a faux blue coat.

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...