Looking for the best protein powder? Our guide highlights the top picks for weight loss, women, budget, and more, tested and ...

Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

Check out the best new Blu-ray, 4K, and DVD physical media releases in January 2026, including what's new on The Criterion ...

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Travel throws everything off – these smart, evidence-based supplements help reset your sleep, gut, focus and immunity fast ...

“Your bones are constantly remodeling, which means they are repeatedly breaking down old bone and rebuilding new,” says Callins. Adequate calcium helps support this process, giving bones the resources ...

That’s why so many sisters lean on the best multivitamin for women; it’s one less thing to overthink. Finding the best ...

Q. Please discuss vitamin K2. This medication has been shown to direct calcium from your diet to your bones. My bone scan improved after I started taking vitamin D3 with K2. The rheumatologist said ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Promises of glowing skin and stronger joints sound great. The science behind collagen supplements is more complicated.

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...