Obesity has become a common problem nowadays, especially the excess fat deposited on the stomach (belly fat). It not only ...

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This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...

The expert believes adding this popular food to your diet, and eating it for 'five days out of seven' could shrink your ...

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Dr Idz, known as dr_idz on TikTok, said drinks like the chia seed drink can actually help you lose weight and rid belly fat. In fact ... in chia seeds can help reduce appetite and food intake.

Struggling to shed that stubborn belly fat despite working out and eating healthy? You’re not alone. Many people unknowingly ...