Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

US Leak Exposes Israeli Confusion On Iran Attack Plan: IDF Scared Of Tehran's Nuclear Response ...

Chandigarh, October 20, (ANI): Haryana Chief Minister Nayab Singh Saini convened a meeting with officials from the local ...

Reduce belly fat and improve core strength in just 15 minutes a day with these five exercises. Recommended by Mumbai-based fitness trainer Marchelle D'Souza, they're effective for all fitness levels.

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

The secret isn’t just working out — it’s choosing the right exercises that ignite your body’s fat-burning engine.

Your breakfast habits play a crucial role in weight management. Let’s uncover common breakfast mistakes that might be ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

Discover 7 different workout forms like aerobics, strength training, yoga, Pilates, and Tai Chi, which aid in weight loss and ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Brisk walking and sprinting would burn calories quickly..stubborn belly fat. how to handle belly fat. how to walk to lose ...