Raleigh offers Beginner Zumba Gold classes in November, featuring Latin and pop tunes for fun, effective workouts at just $3 ...

Confessions available throughout.Askamore Art ExhibitionThe opening of the 6th annual Askamore Art Exhibition will take place in Askamore Community Centre, on Wednesday the 20th November at 7.30pm, ...

My knees, hips, and ankles can get cranky at times, and that can prevent me from hopping on the treadmill for my daily dose ...

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

The fitness industry has seen a major transformation ... It requires no previous expertise to get going, simply select beginner if that is the case or crank it up to advanced when you’re looking ...

Sept. 23 — One-mile workout, 9-9:30 a.m.; Charity Quilts workshop, 9 a.m. to 4 p.m.; low-intensity water exercise (fee), 9:15-10 a.m.; two-mile workout, 9:30-10 a.m ...

From boxing to Crossfit and Pilates to yoga, there are heaps of fitness classes in Bahrain, with many offering a free trial. You might like: The most luxurious spas in Bahrain Whether you’re a total ...

Programs may include: Zumba; HIIT: Boot Camp; Cardio Dance: Bollywood; and Cardio Dance: Hip Hop. no results found... This group of programs is suitable for all fitness levels ... may include Hockey ...

Oct. 7 — One-mile workout, 9-9:30 a.m.; folk art sewing, 9 a.m. to 1 p.m.; low-intensity water exercise (fee), 9:15-10 a.m.; two-mile workout, 9:30-10 a.m ...