Confessions available throughout.Askamore Art ExhibitionThe opening of the 6th annual Askamore Art Exhibition will take place in Askamore Community Centre, on Wednesday the 20th November at 7.30pm, ...

My knees, hips, and ankles can get cranky at times, and that can prevent me from hopping on the treadmill for my daily dose ...

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

Oct. 7 — One-mile workout, 9-9:30 a.m.; folk art sewing, 9 a.m. to 1 p.m.; low-intensity water exercise (fee), 9:15-10 a.m.; two-mile workout, 9:30-10 a.m ...

The role of chancellor at the University of Oxford has been around for 800 years. This year, a particularly broad range of ...

The Zumba class featured three talented Zumba groups—670 I Love Zumba led by zin Marina Reyes, Unity Is Love Zumba Dance Fitness led by zin Abby Whang, and XTREME Fitness670 led by zin Mitch Olita and ...

After a year of work and planning, a Cincinnati dance fitness studio is ready to open the doors to its new location in Walnut Hills.DANCEFIX is opening a new space on East McMillan Street ...

For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...

What’s happening Roots and Branches Genealogical Society of West Volusia: Kathy Stickney will present “Researching Your ...

beginner abs exercises allow you to focus on your form and muscle engagement, making your core seriously quake in the process. Strengthening those core muscles is majorly beneficial for fitness ...

In the most straightforward sense, beginners are individuals with limited or no investing experience. However, if you’re an infrequent trader or small investor, you might be a beginner in the ...