Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

The curriculum, focused on bringing the farm into the school, had an effect beyond the classroom: Primer found that, after ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

Here are some quick and easy ... meal. If you’re not fond of kale, don’t worry. The sweetness from blueberries and a banana ...

Easy cheap dinner on a budget that actually tastes good! Whether you prefer a chicken meal or a vegan meal, these cheap ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

If you’re looking for an easy way to healthfully enhance your eating habits, or simply want to mix things up in the kitchen, ...

First and foremost, you'll want to take advantage of new customer sign-up offers. Most meal kit services allow you to try ...

If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...