Why Trust Us? If you're thinking about nixing carbs for health reasons, stop right there—you might miss out on some serious benefits. There are two main categories of carbs: simple and complex ...

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Pilsner is one of the most popular beer styles in America. Below is a brief historical overview of Pilsner beer and a short description of ten highly awarded American Pilsners that have ...

Choose a no-alcohol beer instead and enjoy all the social elements of a sesh without the head-splitting consequences and self-flagellation the morning after. Beer without the booze is increasingly ...

Good health is less about avoiding carbs and more about choosing your carb-containing foods wisely. Photo / Getty Images “Ditch the black-and-white idea about carbs being bad, and while you’re ...

The glycemic index (GI) is a relative ranking of how different carbohydrates affect blood sugar. When you have type 2 diabetes, one of the best ways to control your glucose levels is to eat foods that ...

There's nothing quite like a cold, crisp beer on a crisp autumn evening. Fall gives us a veritable cornucopia of seasonal flavors and styles, from pumpkin beers to harvest ciders to more ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs. Fortunately, you can prepare numerous tasty and creative snacks that fit your low carb lifestyle.

All high-carb foods provide the sugar your body needs to produce energy, but they’re not all nutritious or good for you. Whether your goal is to stay healthy, lose weight, or have enough energy for ...

Ounce per ounce, Michelob Ultra has one of the lowest calorie and carb counts of any major beer. Photo by Jack Seemer for Gear Patrol Its flagship beer, sold since 2002, has just 95 calories and 2.6 ...

The nutrition landscape has changed quite a bit during my 9 years as a dietitian, but one thing has remained the same — people are scared of carbohydrates. Carbs are an essential macronutrient ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...