New research suggests sleeping in silence is best.

Get a better night's sleep, set up a bedtime routine to limit the amount of distractions. Best Mattress cares about your sleep.

This Golden Retriever’s bedtime routine is all about relaxation. A heartwarming video from @san_diego_bruce proves that our ...

After online hate was directed at an actor and the theater for “Romeo and Juliet,” Orlando Shakes found its voice to trumpet ...

Ollie and Willow spent their days together and frequently drifted off side by side on the couch in the evenings.

If you're comfortable tweaking advanced settings, you can turn this feature off in the Developer Options menu. To reveal the menu, go to Settings > About Phone and tap Build Number seven times to ...

If you'd entertain any simple solution for seamless dozing and deeper sleep, an expert MD's advice awakens a reporter who'd ...

Seeds for this lawyer's success were planted when she was young, asking to hear about her father's cases instead of bedtime ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

Did you know the time you go to bed can affect your chances of a heart attack or stroke? “Middle-aged and older adults who ...

It is absolutely adorable when a cat asks their owner to show love and affection through some good old snuggles. This specific video captured a cute cat named Ginger looking for snuggles during her ...

I’m at the end of my rope and I need help. My 4-year-old daughter is in a pre-K class with a schedule that has turned my life totally upside down. She has a two-hour nap time every day. She stopped ...