New research shows Americans lose more than 300 hours of sleep every year by staying up late on purpose. Here’s why it’s ...

Paige DeSorbo once told E! that she is the self-proclaimed " queen of the bed ." So, it only makes sense that on her latest ...

Drinking cherry juice before bed might help fight acute inflammation. Here is exactly how it can reduce inflammation while ...

This video captures Stella’s nightly routine of making sure all her babies are close. She takes bedtime very seriously and ...

The bedtime routine star is Bentley, a Golden Retriever who treats lights-out like a mission. In this sweet dog clip, he ...

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research.

Sleep quality is declining nationwide. Research links poor sleep to higher disease risk. Evening habits play a decisive role.

In a recent Q&A on The Kelly Clarkson Show YouTube channel, the singer shared that her favorite daily joy is spending quiet ...

Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: ...

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

A GYPSY woman has revealed the rules she has for her three children. Bonnie Marney, a mother from the UK, expressed that her ...

A Leicestershire nurse who blamed a patient's bedtime for failing to keep his records updated in the months before he took ...