Dr. Ursula White, an associate professor of Clinical Science at Pennington Biomedical Research Center, is taking a deep dive into the lasting health effects of short-term weight gain and weight loss.

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Soups are a fantastic and comforting meal option that can be both nourishing and satisfying, especially during the fall ...

To lose weight ... making any changes to your diet. Whether you research yourself, meet with a health professional or find an accountability group, your weight loss goals are achievable.

Adult dietary patterns with increased bean consumption are associated with greater overall shortfall nutrient intakes, lower added sugar, improved weight-related outcomes and better diet quality ...