This autumn smoothie recipe is packed with protein – and it’s our fitness editor’s favourite
When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...
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Sick of Shakes? 10 Other Ways to Add Protein Powder to Your Diet
This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...
45 calorie protein ice lolly recipe that has just three ingredients
Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...
17 High-Protein Fall Breakfast Recipes To Make Forever
These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...
These Overnight Oats Pack 21 Grams Of Protein—And Taste Like Carrot Cake
This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...
45 calorie protein ice lolly recipe with just three ingredients
Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...
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Try this Energy-Boosting Pumpkin Pie Protein Shake
If you love pumpkin pie or pumpkin spice anything for that matter, you’re going to love this easy pumpkin pie protein shake ...
'I tried viral coffee recipe that can help you lose weight – there's one thing I'd change'
After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...
'I tried viral 'weight loss' coffee recipe – there's one thing I'd do differently'
A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...
Seven simple breakfast recipes to 'lose belly fat' – they all taste delicious
Rather than skipping breakfast, if you want to lose weight, you should try one of these belly fat-busting recipes and reap ...
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Quick and easy dairy free creamy pasta recipe perfect for weeknight dinners
But now, thanks to one savvy food influencer, there's a dairy-free pasta sauce recipe that promises all ... with peri peri tofu for an extra protein kick, but feel free to substitute with ...
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Vegan, Omnivore and Meat-Eater: Here's Your Visual Guide to Protein
On my spare time I enjoy cooking new recipes, going for a scenic run ... you can use to find the minimum amount of protein required to meet basic nutrition requirements. However, many people ...