Which weight loss program is best for you? Dietitians and doctors share guidance
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...
Tribune News Service on MSN19h
5 ways to rethink what a 'balanced diet' means
Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...
Keep gallbladder healthy: Eat a balanced diet, stay hydrated and other expert tips to boost digestion
The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...
Princess Kate's favourite dessert is a British classic and it's 'so easy to make'
Princess Kate may be the future Queen but she is just like the rest of us when it comes to food - and her favourite dessert is very easy to make.
I lost weight following this 'easy diet' and my confidence skyrocketed
Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...
Weight-Loss Drugs Will Soon Be Available On The NHS – And Already The Discourse Has Turned Fatphobic
It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...
How to live longer without getting sick
A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...
Why celebrities like Lizzo are ditching the vegan diet
People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...
I eliminated one food from my diet and in four weeks the weight fell off
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...