Mr Fillingham says that the benefits of home care for seniors are numerous. By receiving personalised support in their ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Readers & Writers Workshop ...

How long can you stand on one leg? This balance ability is apparently a good indicator of how we’re aging — or so say several ...

Taking the proper time to research can lead you to senior communities offering a robust roster of amenities and activities as ...

As adults age, muscles weaken, bones become more brittle, and reaction time slows. It can be easy to trip and fall. In fact, nearly 3 million seniors visit the ER after a fall ...