The amount of time you can balance on one leg decreases the most with old age, new study finds. Here’s what experts want you ...

Scientists may have figured out a strange new way to tell exactly how old you are. How well you can balance on one leg can accurately indicate your age, according to a new paper in the journal PLoS ...

highlighting how vision plays a crucial role in maintaining balance as we age. The study’s findings suggest that the duration ...

Voters in Elysian Fields ISD will decide several races this November. Whitney Burk and Bradley Rogers are running for the ...

How hip abductions, tai chi and balance boards can help you stay on one leg for longer — and why that is linked to longevity.

and activities that bring you joy and fulfillment, which are also some of our human needs. 4. Communicate your needs. There ...

If you can’t stand on your leg for five seconds, you’re at risk of falls,” said Kenton Kaufman, the senior author of the Mayo ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

Elderly people in Japan are getting “younger ... between the two groups at the times of the questionnaires. Social activities considered in this calculation included jobs and gatherings ...

Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. Falls pose a big risk to older Americans, but you ...