In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

Want traps like Brad Pitt? Discover the five most effective exercises to develop this area and flaunt a wider, more defined ...

She explained in a macho tone with the video set to pump-up music: “See I wear a lot of sleeveless dresses, so I have to keep the muscles going ... White took back the weights to do ...

A trainer outlines six of his best resistance workouts to build muscle mass as you age while staying strong and resilient.

"I remember when I first met you in rehearsals and then you went away and when you came back ... Gaga’s workout routine? Here’s what she’s shared. Gaga didn’t get those muscles by accident.

Basically, sitting around and doing nothing all day can lead to your back becoming stiff as a door and research shows it can ...

Aerobic exercise, or “cardio,” has many benefits, but getting started isn’t always easy. You can choose from many aerobic activities to increase your heart rate, challenge your muscles ... pace for a ...

Rivus Pharmaceuticals has unveiled the data behind its phase 2 obesity win in heart failure patients, showing that the candidate can indeed help patients reduce weight while they retain muscle.

Posture improving exercises can help you maintain healthy alignment by stretching, lengthening, and strengthening the muscles that support your spine (spoiler: they're not just in your back).