A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...