Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

If you're eating healthily, hoping for weight loss results, one man has shared the perfect 'weight loss soup' recipe to warm ...

John Erdman, a professor emeritus of nutrition and food science at the University of Illinois Urbana-Champaign, recently told The New York Times that tomatoes account for more than 80 percent of ...

However, franchise star Kurtwood Smith has now confirmed that the comedy series, which has 81% on Rotten Tomatoes, will not be renewed for a third season in an Instagram post. That '70s Show ...

But, in the two groups where toddlers consumed the most UPF, their added sugar intake was more than 10 percent of daily calories, on average. "Ultra-processed foods are not all bad for our health ...

Netflix's new docuseries Average Joe has turned quite a few heads with its recent release leading viewers to ponder over its reality. The answer is that it's vaguely based on true events of the ...

Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart pumping, body sweating, and calories burning as fast as I can. Whether you ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...