Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Atkins also allows for high natural fat ... Not sure which plan is best? Start with a standard low carb diet. It allows up to 100 grams of carbs per day, sometimes up to 150 grams. It’s still lower ...

Director of Nutrition & Education at Simply Good. Simply Good is the parent brand for Atkins's low-carb products. The post ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

On Panchayat actor Durgesh Kumar's birthday, let's revisit when he had once revealed that Alia Bhatt was a fan of his dancing skills on the sets of Imtiaz Ali’s Highway.

In a new episode of Fabulous Lives Vs Bollywood Wives S3, Neetu Kapoor opens up about her decision to work after the demise of her husband, Rishi Kapoor. Check out to know more.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...