This run gives all athletes the opportunity to do sports every day and enjoy life,' said Orillia Special Olympics athlete ...

Cyclists in the district face poor facilities, inadequate diets, and lack of support, leading to a decline in numbers and ...

“Participation in lifelong exercise may play a key role in maintaining or improving cardiorespiratory fitness, even at ...

How many eggs can I eat per week? The good news is that for most healthy people, there is no strict limit on egg consumption. Recent studies suggest that even eating seven eggs a week does not ...

EXCLUSIVE - Gold Olympic medallist Sally Gunnell was stunned by her own menopause symptoms so knew just how to coach others ...