Cyclists in the district face poor facilities, inadequate diets, and lack of support, leading to a decline in numbers and ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

“Participation in lifelong exercise may play a key role in maintaining or improving cardiorespiratory fitness, even at ...

Sir Chris Hoy has revealed this week that he has terminal cancer. He also detailed the brave lengths he went to in order to ...

EXCLUSIVE - Gold Olympic medallist Sally Gunnell was stunned by her own menopause symptoms so knew just how to coach others ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Song Hye Kyo is known for "queen of K-drama", but in the early stage of her career she known as a figure skater. Na Jae-min ...

In our recent paper, “Does REDs exist?”, we raise some important questions about the REDs concept and supporting evidence (1) ...

Brits eager to lose weight, build muscle or fix their health could be making detrimental decisions with three of the most ...

Looking for a natural way to boost your health and well-being? Omega 3s might just be the answer you're searching for. Find ...

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...