It's winter for six months of the year where I live, and this is how I plan to survive. These ideas might help you channel ...

As the days grew shorter and clouds hid the sun for days or weeks ... they'll only feel worse." Light boxes -- devices that provide bright artificial light -- are frequently prescribed for people ...

As dark sky sanctuaries grow in popularity, scientists are revealing more of the benefits of darkness—from repairing DNA to ...

artificial "sunbox" lights with special fluorescent tubes that mimic the sun's beneficial rays are available and are considered the go-to treatment for those with any level of winter depression.

Though artificial light is the most ... be sure to let the sun shine through your windows whenever you’re home. 2. It can brighten your mood and energy levels. Being exposed to natural light can cause ...

Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...

natural light upon waking and throughout the day (natural daylight is far more intense than artificial office lights), dimmer ...

"Normally when the sun goes down and the lights turn off ... "But when we have all this artificial light on, it's tricking those photoreceptors into thinking it's still daytime." ...

An estimated 40 per cent of patients with depression ... artificial light may not be strong enough to regulate people’s moods, given “the light we assessed is not the same as a typical sun ...

Most art museums depend on artificial light. They want uniformity and consistency, and they need to protect delicate works from sun damage. In the galleries of the Pavilions, the light is entirely ...